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Presence Through The Holidays - 8 week practice of Living Your Yoga
$160.00
One time
$80.00
For 2 months
PRESENCE THROUGH THE HOLIDAYS An 8-Week Practice of Living Your Yoga Each week, we'll explore one Yama or Niyama and discover how its wisdom can support you through the holiday season—and beyond. Your Weekly Practice Includes: 🧘 A Yoga Practice 🕯️ A Guided Meditation ✍️ Journal + Reflection 🌿 A Real-Life Practice 📖 Your Book of Proof Take your yoga off the mat and into your everyday moments of your life.
✓ Online practice allows you to go at your own pace.
✓ Build a consistent mindfulness practice.
✓ Feel more grounded, balanced, and intentional
✓ Deepen your connection to what matters most
✓ Reduce stress and overwhelm