Midlife Women’s Coaching: Reconnect. Reimagine. Reignite

6-week beta series to hel pyou reclaim your spark and step confidently into whats next.

This Season of Life Deserves Suport, Not Silence

Midlife is not a crisis - it’s a powerful crossroads.

You maybe be juggling a career, a changing family dynamic, your health, or a quiet sense that you’ve lost your spark.

You’re not ALONE - and YOU don’t have to figure it out by yourself.

This Midlife Women’s Coaching Beta Series is a safe, supportive space to explore what’s next for your - in your body, your work, your purpose, your life.

Here’s What You’ll Receive:

  • Six weekly 1:1 Coaching sessions ( 60 minutes each, weekly or bi-weekly)

  • Email or text support between sessions

  • A personalized blend of tools: nervous system care, movement, mindset, journaling, and clarity practices.

  • Support for navigating:

    • Career/life transitions

    • Health and wellness goals

    • Work/life balance

    • Empty nesting

    • Identity and self-worth

    • Feeling stuck, lost or overwhelmed

You’ve Taken Care of Everyone Else. Now it’s Your Turn!

This is your time to pause and realign. To remember who you are and what you really want - not who you’ve had to be.

This isn’t surface-level coaching. It’s a full-body, full-heart, full-soul experience rooted in deep listening, honest support, and sustainable steps forward.

Let’s Connect

Not sure if this is right for you? Let’s talk.

Use the link below to schedule your Free 15-minute call so we can see if we’re a good fit.

About Your Coach

Hi, I’m Lisa McKenna. I’m a midlife women’s life coach, yoga teacher, massage therapist + mentor. I help women reconnect with their heart, body, and purpose during one of life’s most transformative seasons.

It’s never to late to become the most powerful, radiant version of yourself. Let’s do this together.