Create a Life That Feels Vibrant, Healthy & Aligned

Do you ever feel like you’re doing all the right things — yet something still feels off?
Maybe you’re craving more balance, wanting to feel lighter and more grounded, or simply ready to take better care of you.

Health, Life, and Wellness Coaching with Lisa McKenna is a space to reconnect with yourself, explore what truly supports your wellbeing, and take meaningful steps toward a life that feels more vibrant, peaceful, and aligned.

What You Can Expect;

Coaching is not about quick fixes or “one-size-fits-all” plans. It’s a guided, supportive process where you and I work together to clarify your goals, uncover patterns that may be holding you back, and create practical strategies for sustainable change.

• Through our sessions, you’ll:

  • Build daily habits that nurture your mind, body, and spirit

  • Learn to manage stress and find calm amidst life’s demands

  • Gain clarity around your goals and next steps

  • Feel more confident and connected to your authentic self

This is your time to pause and realign. To remember who you are and what you really want - not who you’ve had to be. This isn’t surface-level coaching. It’s a full-body, full-heart, full-soul experience rooted in deep listening, honest support, and sustainable steps forward.

“Each session is a step towards reclaiming your personal power”

How Sessions Work

We’ll meet one-on-one (by phone or Zoom) for 30-minute sessions where you’ll have space to slow down, reflect, and move forward with intention.
Between sessions, you’ll have tools and practices to integrate into your daily life, helping you stay aligned and motivated.

You can schedule a single session or choose a package for deeper support and accountability.

Special Introductory Offer (Through January)

In celebration of completing my Health and Wellness Coach Certification and preparing for the National Board Certification Exam (NBC-HWC), I’m offering a limited-time special rate:

💛 $30 per session
💛 6-session package for $150

This special rate is available through January 5th, 2026, and every session counts toward my board certification requirements — making this a great opportunity for both of us to grow and learn together.

Ready to Begin?

You deserve to feel well, supported, and inspired in your life.
Let’s take the next step — together.