Whether you are navigating change, feeling called to slow down, or simply longing for an evening to refill your own cup, this retreat is an invitation to pause, breathe, and return to yourself.

Your Evening Includes

• Grounding opening circle & seasonal intention setting
• Gentle mindful yoga practice
• Guided meditation with a restorative sound healing experience
• Reflective journaling & seasonal letting-go ritual
• Time to wander the gardens at sunset
• A nourishing light autumn dinner shared in community
• Closing circle